Health

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8 hours of sleep for everyone? Factors and tips for healthy night's rest

Often, everyone hears the statement that every person needs to sleep for 8 hours for a healthy sleep. However, it is worth knowing whether this rule is indeed the same for everyone, according to the Instagram account of the medical community Zdorovishi razom (Healthier together). Factors influencing sleep duration Individuality is the key to health...


Master Your Taxes: Get More Back from the CRA This Year

Mastering your taxes by knowing old and new tax deductions can lighten your tax burden in 2024. The post Master Your Taxes: Get More Back from the CRA This Year appeared first on The Motley Fool Canada.


I took a fear of flying course to try and end my travelling jitters for good - but did it work?

When it comes to going on holiday, there’s one place you’ll catch me in the airport: the bar. But unlike many, it’s not to celebrate the start of a week of relaxation - it’s to make the idea of stepping foot on a plane somewhat bearable. Despite being a life-long traveller, I’ve had a lot of anxiety around flying for 10 years following a bad experi...


Kawasaki Ridge Limited First Ride Review: Could It Replace Your Truck? Maybe.

Most of the creature comforts of a road-going vehicle, but with the off-road prowess and practicality of a sporty UTV–ridging the gap between a UTV and a truck.


10 Immune-boosting products to add to your routine

Hoping to avoid a spring cough or cold? Maintain healthy habits and boost your immune system with these helpful tools.


Ancient Roman Wine Was 'Spicy' Due to Special Clay Container Fermentation, Scientists Say, Challenging Previous Notions of Flavors

A new study challenges modern beliefs about winemaking in Ancient Rome, deep-diving into how the use of specialized clay containers impacted flavor, aroma and appearance. Researchers found that Ancient Roman wines were likely crafted to achieve a "spicy" flavor, and had notes of toasted bread, apples, roasted walnuts and curry, Knewz.com has learne...


5 Spring 2024 Trends You Can Buy Secondhand

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From Hitacu to Tofino, new public transit service connects Vancouver Island's west coast communities

By: Alexandra Mehl Tofino, BC - On April 2, the communities of Hitacu, Ucluelet, Tofino, Esowista, Ty-Histanis, and Tofino will be connected through a long-anticipated year-round transit service. “The ACRD is excited that we can finally offer this essential service to residents on the west coast,” said John Jack, chairperson for the Alberni-Clayoqu...


Kids' past life memories: Evidence for reincarnation?

Dr. Jim Tucker, who investigated 2,500 cases of kids recalling past lives, reveals extraordinary cases that challenge our understanding of reality.


These US cities will pay you up to $15,000 to move there


The rare treasures of a car collection you’ve (probably) never heard of

Inside the terrific car collection of Sheikh Faisal Bin Qassim Al Thani in Qatar


16 weird things which are banned around the world


9 of the wildest urban legends in Disney history – and which ones are true


10 films with a perfect 100% Rotten Tomatoes score you haven’t seen


Inside ‘the world’s least-visited country’ – where dirty cars are illegal and social media is banned


The world’s 9th biggest country is a rare undiscovered marvel with ‘jaw-dropping’ scenery


‘World’s largest small town’ offering $10,000 for workers to move there


Check Out Kawasaki's Incredibly Rad, Fishing-Ready Ultra 160LX-S Angler Jet Ski

Who's ready to go fishing?


Check out Israel's two beautiful waterfalls

View the splendor yourself and visit two of Israel’s most majestic waterfalls with me: Gamla and Ayit, both situated in the picturesque Golan Heights.


Is a $10,000 holiday prize to Vancouver a bargain?

A contestant on The Price is Right won a trip to Vancouver valued at $10,000. Shauna Vu at Travel Best Bets says the prize is not a bargain, but the price makes sense given the hotel, time of year, meal allowances and private tours.


The most interesting European cars we’ve ever spotted in American junkyards

American junkyards are inevitably full of Detroit's finest - but we've unearthed plenty of European models on our travels too


2020 Yamaha MT-07 Owner's Long-Term Review: The Simpler The Better

I’ve tried bigger, faster, and fancier bikes, but I always end up going back to the Yamaha MT-07.


12 things that will surprise you at European restaurants

When you travel abroad, you expect things to be different. In Europe, the language, food, and landscapes change with each (nearly non-existent) border you cross. However, certain quirks of eating in restaurants on the continent are mostly uniform, regardless of the country.


Marine LNG jetty project in Delta, B.C., gets environmental assessment certificate

DELTA, B.C. — British Columbia's Environment Ministry says a marine jetty project in the city of Delta to facilitate liquefied natural gas exports has been issued an environmental assessment certificate. Environment Minister George Heyman and Transportation Minister Rob Fleming say they issued the approval after "carefully considering" the assessme...


15 Packing Cubes To Keep Your Next Trip Much More Organized

At Refinery29, we’re here to help you navigate this overwhelming world of stuff. All of our market picks are independently selected and curated by the editorial team. If you buy something we link to on our site, Refinery29 may earn commission.In our never-ending crusade to streamline the process of packing— and to make unpacking less of a hassle — we have become loyal devotees of the almighty packing cube. The zippered bags are extremely handy...


Luxury Submarine Designed Like a Fish Features 'Viewing Orb,' Elevator and Entertainment Area With Grand Piano

Currently being designed, a luxury fish-shaped submarine will allow people to have the ultimate underwater vacation experience. Dubbed the “Deep Sea Dreamer” it will be able to dive as deep as 328 feet, cruise for up to 100 miles, and stay stationary underwater for up to seven days at a time thanks to onboard batteries, Knewz.com has learned. It’s ...


I tried the world’s first 'lucid dreaming' hotel experience – and now I’m sold


DeSantis and Disney finally bring an end to feud caused by criticism of ‘Don’t Say Gay’ law

DeSantis and Disney finally bring an end to feud caused by criticism of ‘Don’t Say Gay’ law - The two-year-long feud between the Florida governor and entertainment giant began when the company criticised anti-LGBT+ state legislation


Brazil airline Azul hikes 2024 earnings forecast on 'robust' demand

By Gabriel Araujo and Peter Frontini SAO PAULO (Reuters) - Brazilian carrier Azul on Thursday bumped up its estimate for core earnings in 2024 as air travel demand in Latin America's largest economy remains at robust levels, helping Azul despite capacity bottlenecks in the industry. Azul said it expects earnings before interest, taxes, depreciation and amortization (EBITDA) of around 6.5 billion


Edmunds compares: 2024 Honda Passport vs. 2024 Jeep Grand Cherokee

Midsize SUVs with two rows of seating are an excellent option if you want something a little bigger than the ubiquitous small SUV. They have room for five and plenty of storage space but also are less expensive and easier to park than three-row SUVs. Among the available models, the Honda Passport and Jeep Grand Cherokee are worthy ambassadors. Each...


The Junkyard Discoveries of Doug’s 4-Wheelers in Pella, Iowa

Take a tour down an automotive memory lane


Cargo ship had engine maintenance in port before it collided with Baltimore bridge, officials say

BALTIMORE (AP) — The cargo ship that lost power and crashed into a bridge in Baltimore underwent “routine engine maintenance” in port beforehand, the U.S. Coast Guard said Wednesday, as divers recovered the bodies of two of six workers who plunged into the water when it collapsed. The others were presumed dead, and officials said search efforts had...


Super Cute Honda Cross Cub CC110 Is Ready For Adventures Big And Small

Who wouldn’t love to hit the streets on this?


Retirees: Is it time to downsize, even in this real estate market?

Your home is your sanctuary, but it’s also one of your biggest budget items. And after you retire, it may feel like more house than you need. But in this housing market, when a smaller home with upgraded features may be about as expensive as the one you’re selling, is it still smart to downsize? In some cases, downsizing is appropriate, but not nec...


Taking your dog to the beach? Here are some dangers you should be aware of

It's fun to bring dogs to the beach, but it can also be a dangerous place. Here are some tips to keep pets safe in the sun, on the sand, and in the sea.


Remembering the golden era of bootleg albums

Once upon a time, there was a trade records and CDs no one was supposed to have. It was a glorious time for hardcore fans.


10 most boring places on Earth revealed – and the top two are in the US


Whatever happened to the legendary 'lost' continent of Mu?

Despite advances in science and radiocarbon dating, there’s only so far back into the past we can look. That means that great chapters of ancient history will likely always remain a mystery, leaving gaping holes for myth and legend to fill. Enter the long-lost continent of Lemuria, also known as Mu – a vast landmass that, according to believers, ex...


A $15 toll to drive into part of Manhattan has been approved. That's a first for US cities

NEW YORK (AP) — New York is on track to become the first U.S. city with congestion tolls on drivers entering its central business district after transit officials approved a $15 fee for most motorists headed to the busiest part of Manhattan. Members of the Metropolitan Transportation Authority board on Wednesday voted to greenlight the congestion p...


Far Beyond Ordinary: Treasures of the Lane Motor Museum, Nashville, Tennessee

A look at one of America's most fascinating museums


Survivors of October 7 attack launch 'Survived to Tell' US tour

Six survivors of the October 7 massacre at the Nova Music Festival launched a tour to educate groups on the events they survived.


Here's What It's Like Living With A Big Motorcycle In Manila

With scooters constantly buzzing around, piloting a big-displacement machine certainly comes with its quirks and challenges.


Why Ukrainian refugees return home from abroad: Research findings

Ukrainian refugees are returning home from abroad for a multitude of reasons, with emotional ties being the most common factor, but other significant influencers also at play, according to reliefweb.int. Surveyed refugees Since March 2022, the IMPACT initiative has been conducting monthly surveys of individuals who have left Ukraine to study their ...


Natural wonders. Napoleon's exile. A remote island in the South Atlantic is now easier to reach

JAMESTOWN, St. Helena (AP) — St. Helena, a small, craggy island in the South Atlantic Ocean, hasn't seen many tourists in the past for good reason: It's one of the most remote inhabited places in the world. Until 2017, it took five nights by boat to reach the British overseas territory, which is nearly halfway between southern Africa and Brazil. To...


15 things you must do in Venice, Italy

There are a million things to do in Venice, but there are only 15 things you can't go without.


20 timeless decor ideas for any home

Flip through the gallery for 20 timeless decor ideas for any home, from finding the right furniture to tying your space together with the perfect scent.


Here's What It's Like Joining A Motorcycle-Gymkhana Tournament

A whole different kind of thrill.


The things all car lovers must do at least once

20 things every enthusiast should do before kicking the bucket


Is map-reading a lost art? In an era of GPS, here's what map fans say we're losing

For older generations, maps are more than just pieces of paper — they're symbols of where we've been and where we might go. But as GPS and cell phones take over, is map-reading becoming a lost skill?


The 20 best small towns in Europe

Who wouldn't want to spend a couple of weeks marveling at Paris, Amsterdam, and Madrid? And while they are lovely places, you should take advantage of the smaller towns. Here are 20 wonderful suggestions!